10 ACTIVITIES

6 ACTIVITIES

1.BASKETBALL🏀

BONES:Clavicle,radius,ulna,femur,patella,

fibula,tibia,phalanx,sternun,ankle and

wrist,pelvis.

MUSCLES:Deltoid,sternomastocleidomastoid,biceps,triceps,quadriceps,calf muscle,obliques,serratus and tibia.

2.FOOTBALL⚽

BONES:Frontal,cranium,clavicle,humerus,radius,pelvis,ulna,wrist,phalnx,femur,
patella,fibula,tibia and ankle.

MUSCLE:Sternomastocleidomastoid,deltoid,biceps,triceps,calf muscle,quadriceps.

3.SWIMMING🌊

BONES:Sternum,clavicle,ribs,
humerus,radius,ulna,wrist,
phalanx,pelvis,femur,patella,
tibia,fibula.

MUSCLE:Sternomastocleidomastoid,deltoid,biceps,triceps,andabdominals,serratus,obliques,quadriceps,calf muscle.

4.TENNIS🎾

BONES:Humerus,radius,ulna,pelvis,wrist,
phalanx,femur,patella,fibula,tibia and ankle.

MUSCLE:Deltoid,triceps,biceps,quadriceps,calf muscle and serratus.

5.RUNNIG🏃

BONES:Pelvis,femur,patella,fibula,tibia,    ankle.

MUSCLE:Abdominals,serratus,obliques,quadriceps,calf muscle.

👯6.RHYTMIC GYMNASTIC👯

BONES:Humerus,radius,ulna,pelvis,wrist,phalanx,femur,            patella,fibula,tibia and ankle.

MUSCLE:Sternocleidomastoid,deltoid,biceps,triceps,quadriceps,calf muscle