BONES AND MUSCLES

Which bones and muscles we use in this activities?

1 ROPE JUMPING

MUSCLES: 
Orbicular, sternocleidomastoid, pectorals, deltoid, abdominals, biceps, tríceps, quadriceps, calf muscle.

BONES:
Sternum, ribs,ankle, fibula, tibia, patella, femur, phalanx, radius, ulna, wrist, humerus and clavicle.







2 WATER POLO



MUSCLES:
Orbicular, sternoclidomastoid, pectorals, deltoid,  bíceps, tríceps, abdominals, serratus, obliques, quadriceps and calf muscle.

BONES:
Sternum, ribs,clavicle, humerus, radius ,ulna, wrist, pelvis, femur, fibula, tibia, patella, ankle and phalanx 





3 GOLF



MUSCLES:
Orbicular, sternocleidomastoid, pectorals, deltoid, bíceps, tríceps, abdominals, obliques, serratus, quadriceps and calf muscle.

BONES:
Sternum, ribs, clavicle, humerus, radius, ulna, wrist, femur, phalanx, fibula, patela, tibia, ankle and pelvis.





4 ICE SKATING



MUSCLES:
Orbicular, sternocleidomastoid, deltoid, pectoral,  abdominals, serratus, obliques, quadriceps , calf muscle.

BONES: 
Sternum, ribs, clavicle, humerus, radius, ulna, pelvis, femur, fibula, tibia, patella, and ankle. 




5 SKIING


MUSCLES:
Orbicular, deltoid, biceps, triceps, serratus, quadriceps , calf muscle,
serratus and obliques.

BONES:
Sternum, ribs, clavicle, humerus, radius, ulna, wrist, phalanx, pelvis, femur, fibula, tibia, patella and ankle.






6 PLAY VIDIOGAMES

MUSCLES:
Orbicular, biceps, hand palmar muscles and hand dorsal muscles.

BONES:
Sternum, ribs, wrist, phalanx, radius and ulna.









7 FOTBALL

  

MUSCLES:
Orbicular, sternocleidomastoid, pectirals, deltoid, bíceps, tríceps, abdominals, serratus, obliques, quadriceps and calf bones

BONES:
Sternum, ribs, frontal, temporal, humerus, radius, ribs, clavicle, ulna, phalanx, femur, patella, fibula, tibia and anckle.