5 Activites

1.Ride and bike

 Muscles:Gluteal muscles, quadriceps, hamstrings and calf muscles

Bones:Femur, patella, tibia, phalanges of the feet.

2. Walk

Muscles:Finger extensors, Cudriceps , Esquiotibiales , adductors , peroneal, sartorial, Tibial, Soleus, Twin, Buttocks

Bones:The innominate, pelvis, 2 femurs,2 tibias , 2 peroneal bones and foot bones

3. Jump

Muscles:The quadriceps tendon and buttocks

Bones:Patella, tibia and fibula.

4. Write

Muscles:short muscle of all fingers

Bones:Wrist and phalanges.

5.Rhythmic gimnastic

Muscles: All muscles

Bones:Shoulders,arms, legs,hands,feet and back.

THE END