actions

To kick a ball
                 To ride a bike










To jump

BONES AND MUSCLES

BONES AND MUSCLES

PLAY PIANO

MUSCLES: deltoid, bíceps, tríceps and lubrical.

BONES: humerus, padius, ulna, carpians and metacarpiasns

KICK

MUSCLES: cuatriceps

BONES: femur, patella, fibula, tibia, tarsians and metatarsians

WRITE

MUSCLES: deltoid, bíceps, tríceps and lubrical.

BONES: humerus, padius, ulna, carpians and metacarpiasns

TO KNEEL, TO WINK AND TO CLAP

Bones are rigid and strong and they are part of the skeleton. There are bones in all shapes and sizes.

The adult skeleton has 205 bones. If you want to learn a lot about bones you have to study osteology. A person expert in bones is called osteologist.

We can move our body with the help of the MUSCLES. They are very important.

These are my 3 actions:

   1)  To Kneel

When we kneel (in the Church, for example) our knees are on the ground. We use the gluteus muscle, rectus femoral, quadriceps and popliteo.

   

   2)  To Wink

It is to close and open one eye very fast. We use the orbital bone, the orbicularis oculi and the levator palpebrae.

3) To Clap

It's to strike the palms of the hands together with a explosive sound. Each hand has 27 bones. Eight of the 27 bones are in the wrist. There are five bones in each palm. Our palm have many muscles, too.

When we use our hands, the bones and muscles work together.

   

                         bones and muscles

 

                 smile

when you smile you use these bones jaw and these muscle jaw muscle  , buccinator and obicular      get to walk the dog 

 







when you get to walk  the dog you use these  bones  fémur , peroné, tibia ,  tarsus , metatarsus and these  muscle  quadriceps , tibial anterior and gemelos .
           touch
when you touch someone o something you use these bones húmerus , radio, ulna ,  clavicle , scapula and these muscle bíceps , tríceps and  deltoid .

  FIRST ACTION
  The first action is  a girl doing yoga.
  The muses and the bones is in action:
  The muses : Abdominal,pectorals ,triceps
  and the column.
  The bones: Femur ,radius ,pelvis,
  claveetc...old the muses becose see
  they didn´t have the muses they she fols tan.

SECOND ACTION
The secondaction is a boy (playing futball)
 kich a ball .
The muses and bones is in action:
The bones are old the muses becose see
  they didn´t have the muses they she fols tan.

A:Estermocleidomastoideo
B:Shourther
C:Biceps
E:Adominals
F:
G:Serratus
H:Quadriceps
I:Bidepas Femural
J:Calf musel






THREE ACTION
The three action is a girl doing other yoga.
The musels and bones are:
The muses are:they not used the muses
 they stretching them.And the bones are
 old the muses becose see they didn´t
have the muses they she fols tan.

                                                      THE THREE ACTIONS
FIRST ACTION:
Throw a ball.
Bones involved are: clavicle ,humerus,radius ,ulna and carpians.
Muscles involved are: biceps, triceps ,dorsal, trapeze, extensor and flexor digitorum.










SECOND ACTION:
Skiping rope.
Bones involved are: femur, patella,tibia, fibula, metatarsal and phalanges.
Muscles involved are: buttoks,biceps femoris,cufflinks,sartorial,cuadriceps and anterior tibial.

THIRD ACTION
Weightlifting
Bones involved are: humerus, radius, ulna, carpians, clavicle, scapula.
Muscles involved are: extensor and flexor digitorum, biceps, triceps, pectorals, deltoid, trapeze.

                                                  Bones and muscles










 you tlacken in rugby  we use this muscles,quadriceps,abdominals,calf muscle,triceps,biceps,deltoids,obliques,

When you tlacken in rugby we use this bones,pelvis,fibula,patella,tibia,femur,ribs,humerus,clavicle,ulna,radius,carpians





When you chew we use this muscles,jaw

When you chew we use this bones,jaw

-



When you jump we use this muscles, quadriceps,calf muscles

When you jump we use this bones,patella,fibula,tibia,femur,pelvis

THE THRE ACTIONS

THE THRE ACTIONS

Walk:

Bones: hip bone ( ilium, ischium , pubis) femur , tibia, fibula , tarsal , metatarsal , phalanges

Muscles : gastrocnemius , soleus , quadriceps femoris , semitendinosus semimembranosus , biceps femoris .

DUCK

Bones: hip bone ( ilium, ischium , pubis) femur , tibia, fibula , tarsal , metatarsal , phalanges     
Muscles : iliac psoas major , buttocks , twin , Shutters, Pectineus


SWIMING

muscles , quadriceps , tibia, femur and coxal - articulation of the knee mainly ; hamstrings ( semimembranosus , semitendinosus , biceps femoral or crural ) , pectoralis major 

( with humerus , ribs, collarbone and sternum - shoulder joint ) , deltoid ( with humerus , clavicle and scapula or shoulder - shoulder joint ) , biceps ( with the radio, the scapula - joint elbow and shoulder ) , coracobraquial ( with the humerus and scapula - shoulder joint ) , brachial ( with the humerus and ulna - elbow joint ) , latissimus dorsi or higher ( to the flue , ribs, apophyses

FROM VALERIE 

THE MOVEMENTS

The movements

When I kik a ball I move: BONES-the tarsians,tibia, fibula, femur, the pelvis MUSCLES-Calf muscle, quadriceps and obliques.

When I smile you move BONES-the temporal and the jaw MUSCLE-the orbicular, buccinator, sternocleidomastoid.

,

when you ride a wave you move BONES-the patella, femur, pelvis, humerus MUSCLES-calf muscle,quadriceps, obliques, serratus, abdominals, triceps, biceps, and deltoid

The Movements

Kick a ball:


 When we kick a ball we use this bones and muscles:

• Quadriceps
• Patella
• Femur
•  Feet
• Tibia
• Fíbula  

Eat

When we  eat we move this bones and muscles:

• Jaw
• Cranium
• Jaw muscle
• Buccinator
• Tongue

Run

When we run we move this bones and muscles.

• Femur
• Tibia
• Fibula
• Tarsians
• Quadriceps
• Calf muscle

THE THREE MOVEMENTS

I go to talk abaut three movements  :

1: paste my brother 

i move my triceps biceps  , hand , shoulder and part of the nek

2 : I look a think

Imove the ovicular muscle and a intersting think : we move the mouth because you move to lokk a other think you put faces and move oll 

and three :

a somersault y move oll the muscle but I grab momentum whith the biceps an the jaw muscle

MOVEMENTS

First movements: kick a ball

muscles: quadriceps and calf muscle 

bones: femur and patella 

Secon movements: lifting weights 

muscles: deltoid,biceps and triceps 

bones: humerus,radius ulna and arpians 

Third: release of javelin 
muscles: deltoid,biceps and triceps 
bones: humerus,radius,ulna and arpians

MUSCLES AND BONES

RESPIRATION

When you breathe you move following muscles and bones.

MUSCLES                                                                                                                    
1. neck muscles 
2. pectorals 
3. abdominals

                                                                                                                                                         
BONES
4. sternum
5. clavicle     
6. ribs
7. spine (vertebrate column)     









RUN
When you run you move some of the muscles and bones. The main muscles and bones are: 

MUSCLES                                                                                                                   

1. calf muscle
2. isquiotibial
3. gluteus 
4. quadriceps
5. adductor
6. abdominals, serratus and obliques                                                                                                                                                   
BONES
7. phalanges
8. metatarsials 
9. fibula
10. tibia 
11. patella
12. femur 
13. pelvis


ROW
When you row you move some of the muscles and bones. It is one of the more complete exercise. The main  muscles and bones are:          

MUSCLES                                                                                                                   
1. calf muscle
2. quadriceps
3. hamstrings
4. lumbar
5. abdominals
6. trapizius
7. deltoid
8. triceps                                                                                                                                                    
BONES
9. fibula
10. tibia 
11. patella
12. femur 
13. pelvis  
14. spine
15. humerous
16. raidius
17. ulna                      

 

SMILE
You move:
MUCLES: Jaw muscle , buccinator , orbicular , corrugator , zygomatic.
BONES: Jaw.

RUN
You move, the calf muscle , quadriceps , tibia ,fibula , patella , femur, abdominals , humerus , radius, carpians , tarsians , radius and humerus




WALK
You move,the femur,the tibia, the ulna, tarsians, the quadriceps and
 the calf muscle.

BONES AND MUSCLES



The human body has over 500 muscle responsible for all types of movement. Each of these muscles has a name; for example, the biceps brachii and now the triceps brachii, responsible for both forearm flexion and forearm extension, respectively. When movement of a body parts occurs, muscles work in a groups rather than individually. Working together enhances a particular movement. During that particular movement, individual muscles will play different roles depending on thier origin and insertion. These different roles can be described as agonists (or prime movers), antagonist, or synergists.

Roles of Muscles and Bones in movement

The muscles in the body provide the means of all movements. When stimulated by a nerve, the muscles contracts to become shorter and thicker and thus it pulls the bone at the movable end. Most actions in our body like standing, walking, running, playing ect. require combined action of several muscles. Movements of different parts of the body are usually made easier due to leverages actions in the skeleton. Functioning of all the three types of levers can be observed in the human skeleton



1. LEVERS OF FIRST ORDER

In these, the function is in the center with weight and power on either side. For example, the joint between the first vertebra (atlas) and occipital bone of skull exhibits first class lever, in which the joint is the fulcrum, contraction of back muscles in the effort and facial part of the skull on raised head acts as the weight of resistance.

2. LEVERS OF THE SECOND ORDER

In these, the weight is in hte middle between the pòwer and the fulcrum. For example human body resting on toes. Here the toe forms the fulcrum and contracting calf muscle provides effort.

3. LEVERS OF THE THIRD ORDER

Here the power is in the middle and the weight and fulcrum on their side. For example the flexing of the flexing of the elbow of forearm. Here the elbow joint acts as fulcrum, and the distal part of hand provide resistance.
The  contracting biceps muscles exert the effort in between fulcrum and resistance.

MY THREE ACTIONS

                               RIDING A BIKE:

The primary muscles used in biking are the gluteal muscles, quadriceps, hamstrings and calf muscles. The quadriceps are the large muscles on the front of the thigh that are responsible for straightening the leg and pushing the pedal down towards the ground. The gluteus maximus and medius are located in your buttocks and are responsible for pushing the pedal forward at the top of the stroke. The hamstrings are located on the back of the thigh, and they work with the calf muscle to lift the pedal up from the bottom of the stroke. All of these muscles work together to give you power when pedaling and endurance when riding. 

The bones we use are femur, tibia, fibula and tarsians, and from the arms: radius and humerus, but the principal are the ones from the legs.

                                           

   PUNCHING:   

 

The principal muscles we use for punching (we really use all the body)  hand muscles for stronger punching include- strong forearm muscles, biceps, tricept muscles, shoulder muscles and thigh muscles. 

 

                                               

 

RUN:

When you run you use these muscles and bones :
muscles:, biceps, triceps, deltoid, quadriceps, hamstrings and gluteus.
bones:pelvis, femur, radius, fibula, patella, humerus,ulna, radius, tibia and fibula.

 

                                                                             

                                              THE END!!!